I know smoothies are the big thing these days and you can find recipes all over the web but I’ve never been a fan. And I’ve tried lots of them. But on our recent trip to Aruba, I found the most delicious smoothie yet - and it has very little sugar and calories. And it’s green. I never thought a green smoothie would taste so good - and be … [Read more...]
“superfood” salad toppings
Superfoods is a funny word I’m hearing a lot lately. I feel like I should be saying it like they say Superman with the dramatic emphasis {Suu-per-maan!}. According to Wikipedia, Superfoods “is a non-medical term popularized in the media to refer to foods that can have health-promoting properties and they may have an unusually high content … [Read more...]
